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– channel emotional energy while helping you stay grounded in your body..action_button.action_button:active.action_button:hover.action_button:focus.action_button:hover.action_button:focus .count.action_button:hover .count.action_button:focus .count:before.action_button:hover .count:before.u-margin-left--sm.u-flex.u-flex-auto.u-flex-none.bullet. The practice consists of focusing inwardly and becoming aware of the thoughts, sensations and other objects of attention that arise within us.As we become more present, our type patterns begin to relax and receptivity increases.
Others may perceive Fours as overly expressive, unsatisfied with responses and emotionally intense.
Or when I see someone that’s my age who has already accomplished so much or been in so many places and experienced so many things, I can’t help but feel like time is falling from my hands like sand and I’m not getting better or going anywhere.
I grew up watching movies and reading stories that made me believe that life was supposed to be constantly exciting and I haven’t felt that way many times and I just feel so stuck being myself.
Fours often experience a sense of longing, melancholy or envy for what’s missing.
They seek meaning and depth in relationships, work or their quest for personal creativity.